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Health and Physical Education
Library resources for Health and Physical Education students.
This book has in-depth information about nutrition and energy transfer, delivery, and expenditure in the body during physical activity. See the back for the nutritional value of common foods and fast food and the calories burned doing specific activities by weight.
Find data for numerous fitness, performance, and health components across ages, abilities, and athletic backgrounds. Areas include strength, endurance, speed, flexibility, anaerobic and aerobic capacity, and more.
Find overviews and lists of further readings on a variety of sex and gender topics, including biological, social, cultural, political, and religious aspects. See the Thematic Outline in v.1, p. XLVII, for places to start.